Thrive Your Way   
 Online Well-Being Program

I have developed a 4 module online well-being program with the focus on improving the mental well-being of Educators. 

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Module 1 What is Well-Being and how do I know if I’ve got it?

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Module 2 Circles of Influence and How to Say “No” without losing your job or friends

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Module 3 A theory of well-being- the PERMA model based in Positive Psychology

Module 4 Increasing your “self-care” tool kit

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Each module contains information, resources, videos, activities, reflective questions and quizzes. They are completely self-paced and you have access to these resources after you have completed the program

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It is available on the Powerful Partnerships website 

https://www.powerfulpartnerships.com.au/online-courses